Winter Sound Bath

Join Elizabeth Wood Yoga for a winter series of sound bath events designed to support deep rest.
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This program is offered through the Canal Winchester Joint Recreation District.
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These sound baths will include the soothing sounds of crystal singing bowls and guided iRest® meditation, an evidence-based practice.
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Wear comfortable clothing. Bring a yoga mat and blanket. Chairs will be available.
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This sound bath program is led by certified iRest teacher Elizabeth Wood, E-RYT 500.
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DATES
Monday, December 8
Monday, January 12
Monday, February 9
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TIME
7:00-8:00pm
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LOCATION
Canal Winchester Community Center
45 E. Waterloo Street
Canal Winchester
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SELF-INVESTMENT
20 (per event)
55 (all events)