The Black Friday Workout! (Benefitting the CW Food Pantry)
Worried about all those Thanksgiving calories? Come to Fitness Firm’s Damage Control/The Black Friday Workout and burn it all off! Eat, drink, snack away at Thanksgiving. This 90 minute fitness blast will bring you back in good standing. We’re gonna “Rock the House”. All 3 floors of fitness stylized just for you to get your weight training, cardio and good stretch on. This workout is do-able for all levels. All the trainers, all the instructors, all the great coaching you need to kick the holiday season in gear! You do not need to be a member of Fitness Firm to participate. Schedule: Gym 9-9:30, Cardio 9:35-10:05, Zumba 10:10-11. Call Fitness Firm 614-834-4027, or sign up at the Front Desk or www.fitnessfirmcw.com
Date and Time
Friday Nov 29, 2013
8:30 AM - 11:00 AM EST
9am-11:00am (check-in at 8:30)
Location
Fitness Firm: 19 East Waterloo Street in historic downtown Canal Winchester
Fees/Admission
$20.00 per entrant. Proceeds go to the Canal Winchester Food Pantry
Website
Contact Information
Sign up at front desk or web site
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