Sips for Success: Wellness = Freedom:A converstion about well-being

Gather at Homestead for Sips for Success: Wellness = Freedom: A Conversation About Well-Being, in partnership with Elizabeth Wood Yoga and sponsored by MEKTER on Thursday, February 6th, from 6:00–7:30 PM at Homestead Taproom & Kitchen - Canal Winchester for an evening of connection and community-building.

Feeling well is a key factor in how you move, work, play and travel.

The guest speaker, local business owner Elizabeth Wood, will share insights from her journey to wellness that began as a young professional. She’ll guide a brief mindfulness experience for increased clarity, ease and capacity for joy. You’ll also learn a few wellness tips from the ancient traditions of yoga and Ayurveda.

If you plan on attending, please register for free here: https://forms.gle/kKNiUf7FE2Y1PQCF9
 

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About guest speaker:

Elizabeth Wood is a Canal Winchester-based business owner who helps adults and teens create sustainable changes for wellness. She is a co-author of the #1 international best selling book, The Call Within: Finding Purpose and Sparking Transformation. A former journalist, Elizabeth is an experienced 500-hour yoga teacher and Ayurvedic health counselor. She has taught thousands of yoga classes in a variety of settings, including yoga studios, community centers and schools.

Learn more about her work at www.elizabethwoodyoga.com.