Pound & Pour at Brewdog

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.
Let's ROCK it out at one of my favorite locations . . . BREWDOG in Canal Winchester! This is a St. Patty's Day theme, so wear your green, and rainbows!! Your purchase includes a 45 min Rockout Workout POUND class with your beverage of choice ( non-alcoholic, cider or beer in the lobby). Want to stay for brunch??? If so, receive 10% off your bill!