Hatha Yoga
Canal Winchester Community Center Presents Healthy Community Series: Hatha Yoga
Hatha Yoga improves and maintains strength, flexibility, range of motion, and promotes relaxation. It is non-competitive and participants are encouraged to work at their own level. Wear comfortable clothing and bring a yoga mat if you have one. "Chair Yoga" modifications will be demonstrated for those who prefer.
Open to adults of any gender, size, shape, and level of ability. Classes taught by Kathy Esson, certified instructor.
Date and Time
Thursday Feb 23, 2017
11:00 AM - 12:00 PM EST
Thursday, March 23rd from 11 am to noon.
Location
Frances Steube Community Center, 22 S. Trine St, Canal Winchester
Fees/Admission
A donation of $1 or more is requested to benefit Human Services.
Contact Information
6714-837-8276
Printed courtesy of destinationcw.org – Contact the Destination: Canal Winchester for more information.
P.O. Box 45 , Canal Winchester , OH 43110 – (614) 270-5053 – info@destinationcw.org