Find Your Core Workshop

If you’ve ever wondered “Am I engaging my core correctly?” — this workshop is for you.
Whether you’re brand new to Pilates or a long-time client, Advanced's team of 7 certified instructors will be there with hands-on support and personalized cues.
Everyone will walk away feeling stronger, more confident, and truly connected to their core. 
Sunday, January 25th at 12pm
Cost: $25
462 W Waterloo St