BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250114T000000Z
DTEND:20250114T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:iRest Sound Bath
DESCRIPTION:Join Elizabeth Wood for monthly events designed to support deep rest.\n\nThis sound bath program is offered through the Canal Winchester Joint Recreation District.\n\nAllow the soothing sounds of crystal singing bowls and other percussion instruments to transport you to a meditative state.\n\nThese sound baths will include guided iRest meditation\, an evidence-based practice.\n\nAccording to the iRest Institute\, iRest has been shown to be effective in scientific trials for chronic pain\, sleep issues\, anxiety\, depression and post-traumatic stress.\n\nWear comfortable clothing. Bring a yoga mat and blanket. Chairs are also available.\n\nThis sound bath program is led by experienced 500-hour yoga teacher and certified iRest teacher Elizabeth Wood\, E-RYT 500. For more information\, visit www.elizabethwoodyoga.com.\n\nDATES\n\nMonday\, December 9\n\nMonday\, January 13\n\nMonday\, February 10\n\nTIME\n\n7:00-8:00pm\n\nLOCATION\n\nCanal Winchester Community Center\n\n45 E. Waterloo Street\n\nCanal Winchester\n\nSELF-INVESTMENT\n\n$20 (single event)\n\n$55 (series of three events)\n\nREGISTER\n\nwww.cwrecreation.com\n\nMORE INFO\n\nThese events are open to ages 14 and up. Ages 14-17 must be accompanied by a paying adult and must also pay the program fee to participate.\n\nSound bath contraindications include heart arrhythmia\, pacemakers\, metal plates in the body\, implanted pumps/devices\, epilepsy\, pregnancy and severe health issues.\n\nIf you have or are experiencing any of the above\, please consult with your doctor before registering for these sound bath events.
X-ALT-DESC;FMTTYPE=text/html:Join Elizabeth Wood \;for monthly events designed to support deep rest.
\n\nThis sound bath program is offered through the Canal Winchester Joint Recreation District.
\n\nAllow the soothing sounds of crystal singing bowls and other percussion instruments to transport you to a meditative state.
\n\nThese sound baths will include guided iRest®\; meditation\, an evidence-based practice.
\n\nAccording to the iRest Institute\, iRest has been shown to be effective in scientific trials for chronic pain\, sleep issues\, anxiety\, depression and post-traumatic stress.
\n\nWear comfortable clothing. Bring a yoga mat and blanket. Chairs are also available.
\n\nThis sound bath program is led by experienced 500-hour yoga teacher and certified iRest teacher Elizabeth Wood\, E-RYT 500. For more information\, visit \;
www.elizabethwoodyoga.com.DATES
\n\nMonday\, December 9
\nMonday\, January 13
\nMonday\, February 10
\n\nTIME
\n\n7:00-8:00pm
\n\nLOCATION
\n\nCanal Winchester Community Center
\n45 E. Waterloo Street
\nCanal Winchester
\n\nSELF-INVESTMENT
\n\n$20 (single event)
\n$55 (series of three events)
\n\nREGISTER
\n\n\n\nMORE INFO
\n\nThese events are open to ages 14 and up. Ages 14-17 must be accompanied by a paying adult and must also pay the program fee to participate.
\n\nSound bath contraindications include heart arrhythmia\, pacemakers\, metal plates in the body\, implanted pumps/devices\, epilepsy\, pregnancy and severe health issues.
\n\nIf you have or are experiencing any of the above\, please consult with your doctor before registering for these sound bath events.
\n\n \;
\n
LOCATION:
UID:e.9051.15076
SEQUENCE:3
DTSTAMP:20260506T083403Z
URL:https://business.destinationcw.org/events/details/irest-sound-bath-15076
END:VEVENT
END:VCALENDAR